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Kanske inte direkt träningsrelaterat utan mer livsstilsrelaterat men ny forskning visar på vikten av att minska stressen, samt hur ens livsstil påverkar MS-inducerad smärta.
“A healthy lifestyle of regular exercise, no smoking and healthy diet is associated with lower pain in people with multiple sclerosis (MS), finds a study published in open-access journal Frontiers in Neurology. The findings add to a growing body of evidence that modifiable lifestyle factors can help manage MS symptoms.”
“Previous studies have shown that exercise has neuroprotective and neuroregenerative effects.”


