Forum Stöd/Livet Den stora träningstråden Svar till: Den stora träningstråden

Imni
Participant
Post count: 271

Kanske inte direkt träningsrelaterat utan mer livsstilsrelaterat men ny forskning visar på vikten av att minska stressen, samt hur ens livsstil påverkar MS-inducerad smärta.

“A healthy lifestyle of regular exercise, no smoking and healthy diet is associated with lower pain in people with multiple sclerosis (MS), finds a study published in open-access journal Frontiers in Neurology. The findings add to a growing body of evidence that modifiable lifestyle factors can help manage MS symptoms.”

“Previous studies have shown that exercise has neuroprotective and neuroregenerative effects.”

http://neurosciencenews.com/pain-ms-lifestyle-7641/

https://multiplesclerosisnewstoday.com/2017/08/23/researchers-identify-nerve-pathway-gut-dysfunction-ms/